The Cranberry Sports Drink is all-natural and gives you great taste, mixed with carbs that come to the aid of tired and sore muscles. While it gives you back the electrolytes you lost from exercise, you won’t find the extra artificial flavors, colors or preservatives in the commercially manufactured drinks.
Simply mix three cups of unsweetened, 100% cranberry juice, five cups of water, half a teaspoon of salt and two tablespoons of maple syrup.
Mix them all together and refrigerate until cool.
Other some Healthy Homemade Sports Drinks are Lemon Lime Energy Drink, Coconut Watermelon Workout Drink and Strawberry Infused Sports Drink.