Vegetable Juice


Vegetables are rich in nutrients, just like fruits and have lesser calories than fruits because they have no sugar content. You will consume fewer calories than intake, when you drink a glass of vegetable juice before your meals.

Celery, cucumber, spinach, and carrots are some commonly known veggies that account for the best healthy drinks.

Other Healthy Drinks for Weight Loss are Ice Cold Water, Fat Free Milk and Green Tea.


Fat Free Milk


Green Tea