By drinking 3-5 cups of green tea on daily basis, you can burn 40-45 percent fat. This is in view of the fact that green tea helps stimulates weight loss and improve metabolism much faster than any other beverage does.
In addition, it contains healthy antioxidants that are good for both your health and skin.
Hence, drink one cup of green tea an hour before your meals to help speed up your metabolism and help you eat less food.
Other Healthy Drinks for Weight Loss are Ice Cold Water, Fat Free Milk and Vegetable Juice.
Green Tea Photos